With a coach or on your own
With a coach, they build your week and you just hit play. On your own, you build your routines and repeat them whenever you like. Same app, same data.
A Golden Crow product
Your gym fits in your pocket
Coaches build the week from the backoffice; clients run it, log it and measure it from their phone or Apple Watch. With a coach or on your own.
Why we built it
Training plans get lost between the spreadsheet and the camera roll
The coach builds the week in a spreadsheet. The client screenshots it, and the screenshot disappears into the camera roll. At the gym nobody remembers last week’s numbers, and the coach only finds out how it went at the next check-in.
GC Fitness closes that loop: the coach assigns the workout, the client opens it, hits play and logs every set. What gets logged reaches the coach right away — weight, reps and the real duration of each session.
And it works just as well without a coach: clients build their own routines, repeat them whenever they want, and track progress with the same charts.
iOS + AndroidNative on both platforms
Apple WatchLog without taking out your phone
LiveCoaches see every set as it lands
Four things the app does well
No endless menus: it is built to be used one-handed, between sets.
Friction-free logging
Reps, weight, one check. The app shows what you did last time, computes volume, and starts the rest timer by itself when you close a set.
Progress measured, not guessed
Sets per muscle group, volume, body weight and guided progress photos. After a month you don’t guess — you know.
Habits that stick
Daily habits live on the same screen as the workout, with streaks and reminders. Training is one part; the rest of the week counts too.
Training
The session, as the client lives it
Open it, hit play, and forget about the app until the next set.
Sets, reps and weight
One tap per set, with last session’s numbers right beside it so you know whether to go up.
Automatic rest timers
The timer starts on its own when you close a set, showing what comes next and at what weight.
Coach notes in context
Each exercise carries its own cue, instead of a separate PDF.
Supersets and blocks
Grouped exercises run as a block, with the rest where it belongs.
Measuring
Every logged set becomes a line on the chart
Progress stops being a feeling and becomes something you can look at.
Sets per muscle group
Week by week, with the target range marked, so an undertrained muscle is obvious at a glance.
Volume and body weight
In the same place as everything else — no second app, no second spreadsheet.
Week projection
What is still ahead based on already-assigned workouts, drawn as a dashed line.
Guided progress photos
Front, side and back, always in the same pose, so the comparison actually means something.
On the wrist
The phone stays in the bag
The Apple Watch app is not a mirror: it logs on its own and syncs when the connection is back.
Log from the watch
Reps and weight with the Digital Crown, the check with your thumb.
Rest follows you
The countdown and the next set show up on your wrist, with a haptic tap when time is up.
A real workout
The session is recorded as a HealthKit workout, with heart rate and calories.
For coaches
A backoffice to build every client’s week
The other half of the product: where the training is designed before it reaches the phone.
Reusable routines
Build a template once and assign it to anyone, with weekly recurrence.
Exercise library
GIFs, worked muscles and instructions, plus each coach’s own exercises.
Live tracking
Every logged set, checked habit and check-in photo, as it happens.
Chat with the client
Questions stay in the app, next to the workout that prompted them.
Data and privacy
Training data belongs to the person training.
- Sign in with Google or Apple; we never store passwords.
- Apple Watch health data stays on the device and in HealthKit.
- Progress photos are visible to the client and their coach only.
- Account and full data deletion from inside the app.
- We do not sell data or use it for third-party advertising.
Try GC Fitness
It is on the App Store and Google Play. And if what you want is a product like this for your own business, that is exactly the other half of what we do.